
"Take pride in exactly it is you do and remember it's okay to fail as long as you don't give up."
-1996 Olympic Gold Medalist in the Decathlon
This blog is designed to bring information and inspiration to Athletes, Coaches, Strength & Conditioning professionals, Athletic Trainers, and whoever else may find the information here benificial to aid in helping improve thier athletic performance, professional developement, and life. www.athletesequation.com
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