“If the power to do hard work is not a skill, it's the best possible substitute for it.” -James Garfield
“In every battle there comes a time when both sides consider themselves beaten, then he who continues the attack wins.” -Ulysses S. Grant
This blog is designed to bring information and inspiration to Athletes, Coaches, Strength & Conditioning professionals, Athletic Trainers, and whoever else may find the information here benificial to aid in helping improve thier athletic performance, professional developement, and life. www.athletesequation.com
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