
" The battles that count aren't the ones for gold medals. The struggles within ourself - the invisible, inevitable battles inside all of us - that's where it's at."
-4x Olympic Gold Medalist
This blog is designed to bring information and inspiration to Athletes, Coaches, Strength & Conditioning professionals, Athletic Trainers, and whoever else may find the information here benificial to aid in helping improve thier athletic performance, professional developement, and life. www.athletesequation.com
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