"The man who can drive himself further once the effort gets painful is the man who will win."-Roger Bannister
-First man to run a sub 4 minute mile and Olympic Gold Medalist
This blog is designed to bring information and inspiration to Athletes, Coaches, Strength & Conditioning professionals, Athletic Trainers, and whoever else may find the information here benificial to aid in helping improve thier athletic performance, professional developement, and life. www.athletesequation.com
"The man who can drive himself further once the effort gets painful is the man who will win."
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