FREE ONLINE PUBLICATION

It is our Mission at Ullucci Strength & Conditioning to provide resources to improve the education of Athletes and people who work with athletes on subjects pertaining to Strength & Conditioning. One of the resources we use to educate ourselves and our clients is the NSCA's Performance Training Journal. It is offered for free and is an online publication that is bi-monthly. As a Certified Strength & Conditioning Specialist and a member of the National Strength and Conditioning Association (NSCA)want to promote their mission. The NSCA's mission as the worldwide authority on strength and conditioning is to support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness.

I believe that the online Performance Training Journal does a nice job disseminating information in a manner which is easy for athletes and coaches who may not have a great background in exercise science or the art and science of strength and conditioning. The articles are written by individuals out in the field of performance training and their researched based articles are designed to provide information to athletes and coaches which the can incorporate into their practice. Their readers are readers much like the readers of this site, people that want serious, in depth information about strength and conditioning.

To receive your copy of the NSCA's Online Performance Training Journal go to www.nsca-lift.com/perform and sign up. All that is required is an email account and you can receive this valuable resource.